This is your Life.
Life Yoga is a yoga and wellness space where we pride ourselves on our passion, our professionalism, and authentic relationships with those who practice in the studio. We offer drop-in yoga and dance classes, diverse workshops, and holistic services to support students on and off their yoga mats. Our knowledgeable teachers love what they do and value the experiences of every student by tailoring classes to their individual needs.
For those yearning for a more personal connection and a deep sense of community 'This is your Life'.
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Photo reblogged from One day... One day....
Breathe in: inspiration.
Breathe out: doubt.(Source: patiofarmer)
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Photo reblogged from Yoga for mind body & spirit
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Photo reblogged from Yoga for mind body & spirit
“If you have time to breathe, you have time to meditate” (Ajahn Chah).
(Source: tobegreatful)
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Quote reblogged from The Green LifeIf we are feeling distracted, we should pay attention to that distraction. It may be telling us that there is something better elsewhere, something more deserving of our attention. Or it may be telling us we are on the wrong path, just when we thought we were zooming in to that perfect conclusion of a paragraph or a project. Or it may be telling us we need better tools, that the set-up we have is not fully appreciating the particularities and peccadilloes of our own work life and demands. Or it may be telling us that we need better partners, or a better method, someone or something to help us over the hurdle. Or it may just be telling us we are working too hard and we need to put down what we are doing and go outside for a walk, or stop for a cup of tea, or go for a run, or maybe just check out Facebook for a while. Distraction is our friend because it reminds us that we are fully human, not just workers, and that our lives are complex and, trying to shut out the complexity, may in fact turn out to be the least productive way to lead a life.Cathy N. Davidson in Distraction is Our Friend
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Photo reblogged from Yoga for mind body & spirit
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Photo reblogged from Yoga for mind body & spirit
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Post reblogged from
Resentment keeps you stuck in the past; forgiveness brings you back to the present. Resentment costs too much, and it doesn’t make you happy. Resentment is a ball and chain; forgiveness sets you free again. Forgiveness offers you insurance against premature aging, a blocked heart, an unhealed past and an unhappy future.
Design by: Gregory Ryan Klein
(Source: flowyogamexico)
